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Menopause

What is menopause? Menopause is the time that marks the end of your menstrual cycles. It’s diagnosed after you’ve undergone 12 months without a menstrual period. It can happen in your 40s or 50s. Menopause is a natural biological process.Let’s talk about stages as it is not a sudden process. A female experience through series of hormonal, physical and emotional changes/ transition in body before landing up into actual menopause. STAGES OF MENOPAUSE: Perimenopause – TREATMENT  : Treatment depends on how severe your symptoms are and how much are they affecting your day to day life. It is just like any other phase of life. Don’t be shy to discuss your emotional or physical issues at this age. Help is always there to bring your inner happiness back in your life.

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